Description
Rosemary is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region.
It is a member of the mint family which includes basil, lavender, myrtle and sage.
Rosemary essential oil is mostly extracted from the leaves.
The famous 16th. century physician Paracelsus prized rosemary essential oil for its abilities to strengthen the whole body and for its powerful healing properties. It was his favorite essential oil.
Rosemary oil has been used since ancient times for a variety of health and beauty benefits: the Romans gave special importance to the rosemary plant and used it frequently in religious ceremonies. It was also used during wedding ceremonies, in cooking, in cosmetic care and for medicinal reasons.
Rosemary extract was also utilized by the ancient Egyptians as incense.
Rosemary is used for muscle pain and arthritis relief.
Furthermore, it is known to stimulate blood circulation, which can relieve pain.
Mental clarity and concentration: Rosemary is an exceptional brain and nerve tonic. It is a great oil to use in your diffuser when studying or relaxing. It fills your home with a wonderful aroma and dispels musty smells and clears the air – it is a great natural air freshener. Lift your spirits and renew your energy levels if you are tired and feel down or stressed out.
Stress relief: Rosemary essential oil decreases the level of cortisol which is one of the main stress hormones.
Caution: If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Keep out of reach of children. Always dilute with a carrier oil before internal use.
